Ingredients 2 ½ cups oat flour 2 overripe bananas 2 large eggs 1/3 cup honey ¾ cups milk (or non-dairy milk) 2 tsp real vanilla ½ tsp baking soda ½ tsp salt 1 tsp cinnamon 1 scoop GotPwr whey protein 1 cup blueberries Instructions 1. Preheat oven to 325 degrees F 2. In a bowl mix together oat flour, baking soda, salt, protein powder and cinnamon and set aside 3. In a separate bowl, mash the bananas, then whisk in the eggs ,honey vanilla and the milk. 4. Add the dry ingredients to the wet ingredients, then fold in the...
Ingredients
100 grams of frozen blueberries
75 grams Greek yogurt
1 scoop Gotpwr whey protein
Directions
Put all the ingredients into a blender and blitz until smooth. Pour into a bowl and top it with your toppings. Here we've used fresh blueberries and muesli.
Ingredients
100 grams of fresh berries Of your choice
75 grams Greek yogurt
1 scoop whey protein
Directions
Put everything into a blender and blitz until smooth. Pour into a bowl and top it off with berries
Chocolate coconut Squares recipe 1 cup desiccated coconut 1/2 cup ground almond meal 2 tbsp cocoa powder 2 tbsp coconut oil 2 tbsp honey or maple syrup 1 scoop of Gotpwr Protein (20g). Method 1.Add the desiccated coconut , almond meal, cocoa powder, coconut oil and sweetener to a bowl and mix well with a wooden spoon. 2. Put the mixture into a square mold and sprinkle the squares with additional coconut. Refrigerate for 30 mins before eating. Note 1. Adjust the sweetener to your taste. The Squares can be kept in an air tight container in the refrigerator for...