The protein supplement market is vast, with options ranging from animal-based to plant-based proteins. Goat Whey Protein Powder is gaining popularity for its unique benefits. In this blog, we compare goat whey protein with plant-based proteins to help you make an informed choice. Protein Quality and Absorption Complete Protein Source: Goat whey protein is a complete protein, containing all nine essential amino acids required for muscle growth and repair. Many plant-based proteins, like pea and rice protein, are not complete and need to be combined to provide all essential amino acids. Higher Biological Value (BV): Goat whey has a BV...